Sport and well-being in the mountains

Saint François Longchamp

Sport and wellbeing in the mountains:
Dynamic relaxation, fitness and well-being massages with Sandra Pellissier, ski instructor, lifeguard and mid-mountain guide.

Wellness massages, sophrology and sports coaching all year round.
In summer: themed hikes, mindful walking, trail and mountain walks.

About me:
Born in Chambéry, I lived in the resort of Saint François Longchamp on the road to the Col de la Madeleine and in the town of La Chambre, in the Maurienne valley. I was introduced to the mountains at a very early age, and I still take great pleasure in practicing them and sharing them with others. As a result, I'm a ski instructor and a mid-mountain guide, activities that I carry out in both winter and summer. I'm also a keen mountain trail runner and triathlete, very demanding disciplines which have led me to invest in gentle practices designed to improve performance and help you "feel good": sophrology and relaxing massages.

. Ski instructor and sports educator
. Mountain guide
. BNSSA lifeguard
. Bachelor's degree in STAPS (Sciences et Techniques des Activités Physiques et Sportives), motor education.
. Sophrologist diploma from the Salon de Provence Sophrology School, member of the Chambre Syndicale de la Sophrologie.
. Well-being massage practitioner, graduate of the École Européenne de toucher massage, Institut de Formation Joel Savatofski.
Member of the FFMBE / Fédération Française de Massage Bien-être.

Payment methods

  • Bank/credit card Bank/credit card
  • Check Check
  • Cash Cash

Opening Time

All year round.

Spoken languages

  • English English
  • French French


I'm going


130 rue de Villette
Saint Martin sur la Chambre
73130 Saint François Longchamp
+33687824451 Website Contacter le prestataire